Gold Wellness circle

Light of Gold PR Launches the “Gold Wellness Circle” Initiative Providing Mental, Emotional and Physical Wellness and Support during COVID-19 Pandemic

The Gold Wellness Circle Platform will help shed light on resources for Physical, Emotional, and Mental Wellness during a time of major crisis by providing Zumba, Yoga, Meditation classes, Stress Relief Webinars, Fundraising and important Resources for People who have been financially impacted.

(Thursday, April 16th, 2020 - New Jersey/New York) - In light of the recent COVID-19 outbreak, Light of Gold PR is excited to announce the launching of a new website and initiative, The Gold Wellness Circle! The Website Platform will feature Physical, Emotional, and Mental Wellness classes to help people get through these troubling times of the CoronaVirus Pandemic. These classes and workshops provided on the Zoom, Youtube, and other Social Media Platform will shed light, peace, and stress relief during these dark times with the help of Certified and Professional Trainers, Life Coaches and Experts in a variety of Wellness fields, both physical, emotional, and mental. “We hope that people who join our community will walk away feeling empowered, soothed, relieved and infused with positive energy, mental clarity, and the strength to get through this time. The tools and support given can be applied right away to their daily lives not just in this Covid-19 quarantine, but also beyond this time”, says Debra Dixon-Anderson, Founder and CEO of Light of Gold PR, Marketing, and Consulting LLC.

Our Physical, Emotional, and Wellness Coaches will instruct anyone who joins our Community with interactive, fun classes such as Zumba, Yoga, Cardio Kickboxing, and more through the Virtual Conferencing tools like Zoom.us and other Platforms. Our Mental Wellness Coaches will provide anyone who registers on interactive workshops such as Stress Relief, Meditation, and Mindfulness. Though we have few instructors and classes for the moment, we are expanding and updating the Website daily. Right now, well over 50 women have been taking the Classes nationally via Zoom, Facebook, Instagram and other Platforms. And now, recent Covid-19 Survivors and those who have tested Positive for the CoronaVirus with light symptoms have signed up for the classes to strengthen their immune systems and to relieve stress. “I really love attending the Zumba Classes because it’s helped me relieve so much stress and anxiety!, said Robyn, one of the class attendees. “Such a great start to my day!”, said Lorraine, another attendee.

Amidst the COVID-19 breakout, we as a society all need to understand the significance of wellness under any and all circumstances, but especially bad ones. Debra Dixon-Anderson, founder of Light of Gold PR knows first hand what it means to be positive amidst uncertainty as she was diagnosed and treated for Stage 2 Breast Cancer from 2017 through 2018. “I don’t think I could have gotten through Treatment for Breast Cancer had it not been for my Adoption of a Wellness Lifestyle. Connecting to Family, Friends, and a Fitness Family at the Montclair, NJ YMCA that cheered me on was so invaluable. Affirming myself that I WOULD be a Breast Cancer Survivor, not that I MIGHT be a Breast Cancer Survivor, definitely helped me get through a rough time. I find that this mindset and tools can be adapted to this CoronaVirus Pandemic as well in any field of business.”

Dixon-Anderson continues, “Our Goal with our GoldWellnessCircle.com Platform is to offer these same tools of support in the Circle of Community. We are contributing 40-50% of all proceeds to provide lunches for First Responders, Donation of Food for Families that need it, and Financial Support to People who have lost their jobs. Without Wellness and Health, it makes working, running a business, being part of a family unit, volunteering on a committee or anything in society seemingly impossible. And if there was ever a time this was more true, it’s during this International Pandemic of Covid-19.”

A recent study from The Lancet Medical Journal shows that the psychological impact of quarantine or confinement can severely impact a person mentally, posing health concerns from anxiety to sleep disturbances, depression and even PTSD (Post-Traumatic Stress Disorder). According to the CDC (Centers for Disease Control and Prevention), there are a handful of methods one could utilize in order to cope with stress and anxiety. These methods include taking a break from live coverage, making time to unwind, staying connected with others, and taking care of your body.

The best ways to take care of your body would be by:

Taking deep breaths, stretching, or meditating.
Eating healthy, well-balanced meals.
Exercising regularly, while getting plenty of rest.
Avoiding alcohol and/or drugs.

Our Gold Wellness Circle Platform will be providing a lot of the Tools and Support above to help those who need it. For more information about the Gold Wellness Circle, visit http://www.goldwellnesscircle.com

ABOUT LIGHT OF GOLD PR, MARKETING, AND CONSULTING LLC:

Light of Gold PR, Marketing, and Consulting LLC, a 14 year old boutique PR Firm that specializes in public relations, marketing, brand management, media relations, promotions, reputation management, writing and content, web development, digital and technology. We shed light on the gold that exists in organizations, businesses, and individuals. It exposes the hidden treasures that exist in an organization and brings these treasures to light through. Our Staying True to Brand You Program was designed to teach businesses and individuals how their business image relates to their target audience, as well as how to stand out from other companies and professionals. Light of Gold PR, Marketing, and Consulting’s No. 1 goal is to position its clients for success. For more information, please visit www.lightofgoldpr.com and www.stayingtruetobrandyou.com