Gold Wellness circle
Light of Gold PR Launches the “Gold Wellness Circle” Initiative Providing Mental, Emotional and Physical Wellness and Support during COVID-19 Pandemic
The Gold Wellness Circle Platform will help shed light on resources for Physical, Emotional, and Mental Wellness during a time of major crisis by providing Zumba, Yoga, Meditation classes, Stress Relief Webinars, Fundraising and important Resources for People who have been financially impacted.
(Thursday, April 16th, 2020 - New Jersey/New York) - In light of the recent COVID-19 outbreak, Light of Gold PR is excited to announce the launching of a new website and initiative, The Gold Wellness Circle! The Website Platform will feature Physical, Emotional, and Mental Wellness classes to help people get through these troubling times of the CoronaVirus Pandemic. These classes and workshops provided on the Zoom, Youtube, and other Social Media Platform will shed light, peace, and stress relief during these dark times with the help of Certified and Professional Trainers, Life Coaches and Experts in a variety of Wellness fields, both physical, emotional, and mental. “We hope that people who join our community will walk away feeling empowered, soothed, relieved and infused with positive energy, mental clarity, and the strength to get through this time. The tools and support given can be applied right away to their daily lives not just in this Covid-19 quarantine, but also beyond this time”, says Debra Dixon-Anderson, Founder and CEO of Light of Gold PR, Marketing, and Consulting LLC.
Our Physical, Emotional, and Wellness Coaches will instruct anyone who joins our Community with interactive, fun classes such as Zumba, Yoga, Cardio Kickboxing, and more through the Virtual Conferencing tools like Zoom.us and other Platforms. Our Mental Wellness Coaches will provide anyone who registers on interactive workshops such as Stress Relief, Meditation, and Mindfulness. Though we have few instructors and classes for the moment, we are expanding and updating the Website daily. Right now, well over 50 women have been taking the Classes nationally via Zoom, Facebook, Instagram and other Platforms. And now, recent Covid-19 Survivors and those who have tested Positive for the CoronaVirus with light symptoms have signed up for the classes to strengthen their immune systems and to relieve stress. “I really love attending the Zumba Classes because it’s helped me relieve so much stress and anxiety!, said Robyn, one of the class attendees. “Such a great start to my day!”, said Lorraine, another attendee.
Amidst the COVID-19 breakout, we as a society all need to understand the significance of wellness under any and all circumstances, but especially bad ones. Debra Dixon-Anderson, founder of Light of Gold PR knows first hand what it means to be positive amidst uncertainty as she was diagnosed and treated for Stage 2 Breast Cancer from 2017 through 2018. “I don’t think I could have gotten through Treatment for Breast Cancer had it not been for my Adoption of a Wellness Lifestyle. Connecting to Family, Friends, and a Fitness Family at the Montclair, NJ YMCA that cheered me on was so invaluable. Affirming myself that I WOULD be a Breast Cancer Survivor, not that I MIGHT be a Breast Cancer Survivor, definitely helped me get through a rough time. I find that this mindset and tools can be adapted to this CoronaVirus Pandemic as well in any field of business.”
Dixon-Anderson continues, “Our Goal with our GoldWellnessCircle.com Platform is to offer these same tools of support in the Circle of Community. We are contributing 40-50% of all proceeds to provide lunches for First Responders, Donation of Food for Families that need it, and Financial Support to People who have lost their jobs. Without Wellness and Health, it makes working, running a business, being part of a family unit, volunteering on a committee or anything in society seemingly impossible. And if there was ever a time this was more true, it’s during this International Pandemic of Covid-19.”
A recent study from The Lancet Medical Journal shows that the psychological impact of quarantine or confinement can severely impact a person mentally, posing health concerns from anxiety to sleep disturbances, depression and even PTSD (Post-Traumatic Stress Disorder). According to the CDC (Centers for Disease Control and Prevention), there are a handful of methods one could utilize in order to cope with stress and anxiety. These methods include taking a break from live coverage, making time to unwind, staying connected with others, and taking care of your body.
The best ways to take care of your body would be by:
- Taking deep breaths, stretching, or meditating.
- Eating healthy, well-balanced meals.
- Exercising regularly, while getting plenty of rest.
- Avoiding alcohol and/or drugs.
Our Gold Wellness Circle Platform will be providing a lot of the Tools and Support above to help those who need it. For more information about the Gold Wellness Circle, visit http://www.goldwellnesscircle.com
ABOUT LIGHT OF GOLD PR, MARKETING, AND CONSULTING LLC:
Light of Gold PR, Marketing, and Consulting LLC, a 14 year old boutique PR Firm that specializes in public relations, marketing, brand management, media relations, promotions, reputation management, writing and content, web development, digital and technology. We shed light on the gold that exists in organizations, businesses, and individuals. It exposes the hidden treasures that exist in an organization and brings these treasures to light through. Our Staying True to Brand You Program was designed to teach businesses and individuals how their business image relates to their target audience, as well as how to stand out from other companies and professionals. Light of Gold PR, Marketing, and Consulting’s No. 1 goal is to position its clients for success. For more information, please visit www.lightofgoldpr.com and www.stayingtruetobrandyou.com
Gold Women's Wellness Business Breakfast
Light of Gold PR hosts the upcoming 2nd Annual Gold Women’s Wellness Business Breakfast
Thursday, October 24, 2019 (Brooklyn, NY) – Often times, women find themselves exhausted, with no time for themselves. Women are natural caregivers, gravitating towards the needs of others before the needs of themselves. Many are running a household, taking care of a spouse or significant other, children, and possibly aging parents on top of working a full-time job or running a business. However, self-care is an important factor in our daily lives that can not be ignored. A consistent question some women have is, “How can I balance juggling all of the responsibilities and roles of being a family caregiver, a businesswoman, and still prioritize my own needs?”
Our Panel of Experts will educate women on balancing their Health and Wellness while also operating and growing their business or career, Rebranding themselves after Breast Cancer, as well as, having Financial Wellness should attend the Gold Women’s Wellness Business Breakfast on Thursday, October 24th from 9:00am – 11:30am. The Breakfast will be held at The Brooklyn Chamber of Commerce, located at 335 Adams Street, Suite 2700, Brooklyn, New York, 11201. The Event also includes Breakfast Refreshments, Prize Drawings, and a Fun Speed Networking Session that starts at 9:15 am.
According to NationalBreastCancer.org, “1 in 8 women in the United States will develop breast cancer in her lifetime. On average, every 2 minutes a woman is diagnosed with breast cancer in the United States. There are over 3.5 million breast cancer survivors in the United States.”
- The event is presented in partnership with the American Cancer Society in honor of Breast Cancer Awareness Month. During the event, the American Cancer Society will be available to answer any questions regarding Breast Cancer Awareness. They will share prevention tips for early detection. The two-hour thirty-minute program will feature Panel Experts that specialize in making the time to tend to your overall wellness, managing your business, providing steps for financial wellness and education on how your brand and your health are tied together. The responsibilities involved in running a business can be made even more complicated when issues of health and imbalance are introduced into the equation. Not only will the business topics be addressed as well as taking leave from work, but also the importance of health and wellness as it pertains to work/life balance. The impact of illness in the workplace will be covered and is especially important to Dixon-Anderson. She herself being a recent breast cancer survivor found herself going through Chemotherapy while also running her business. Debra Dixon-Anderson shared,“My journey has been a long ride. I was diagnosed with breast cancer in October 2017. Our Annual Gold Women’s Wellness Business Breakfast is in honor of breast cancer awareness month and this is an event I am super excited to be a part of. I ended up evolving my Personal Brand because not only was I changing physically during Treatment and after, but I was changing internally as well. With my diagnosis I chose to share this journey and I’m looking forward to sharing tips and tools to help with Personal Branding post-Cancer as well as sharing Self-Care Tips.”
The Panel Experts Include: Debra Dixon-Anderson, Founder and CEO of Light of Gold PR and Event Producer of the Gold Business Connect Events, Felicia Gomes-Gregory, Consultant and Financial Educator Liz Santiago of Celebritay, Health/Wellness & Nutrition Professional
Felicia Gomes-Gregory shared, “I am so privileged to be a part of the Gold Women’s Wellness Business Breakfast panel once again. Debra Dixon-Anderson is an inspiration to women entrepreneurs,she continues to provide forums that provide transferable knowledge across various aspects that women entrepreneurs face daily. These events have proven to create business relationships and even friendships! It’s a great meeting place of beautiful, bright, women leaders of today and tomorrow. Can’t wait for the 24th!”
Liz Santiago says, “Being part of the Gold Women’s Wellness Business Breakfast always brings me joy because I get to see and experience authentic emotions and support. Their topics are relevant and inspiring. Being one of the guest speakers gives me the opportunity to give back to the community and be part of a group that promotes health for both personal and business!”
To register for the event, visit http://www.goldbusinessconnect.com/calendar-1.html Early bird special is only $25 and is running now until October 17, 2019! For more information, feel free to email us at info@lightofgoldpr.com or call us at 212-786-6838 or 646-399-1678.
Check out our Breast Cancer Event Promo Video here: https://youtu.be/TfrUC7cC_IY
ABOUT LIGHT OF GOLD PR, MARKETING, AND CONSULTING LLC:
Light of Gold PR, Marketing, and Consulting LLC, a 13 year old boutique PR Firm that specializes in public relations, marketing, brand management, media relations, promotions, reputation management, writing and content, web development, digital and technology. We shed light on the gold that exists in organizations, businesses, and individuals. It exposes the hidden treasures that exist in an organization and brings these treasures to light through. Our Staying True to Brand You Program was designed to teach businesses and individuals how their business image relates to their target audience, as well as how to stand out from other companies and professionals. Light of Gold PR, Marketing, and Consulting’s No. 1 goal is to position its clients for success. For more information, please visit www.lightofgoldpr.com and www.stayingtruetobrandyou.com